Yoga with a view on the water at Golf Exécutif Montreal
STARTS AT 6:30PM - DURATION 60 MINUTES
Yoga aimed at improving posture and ease of movement.
Yoga aimed at improving posture and ease of movement, breath control, stress management and injury prevention in everyday life.
- Yoga teacher who corrects participants' postures to ensure proper alignment
Bring a yoga mat, a water bottle, a block. Please arrive 15 minutes before the start of the class. The address is: Parc de l’esplanade de la Pointe-Nord à l’île-des-Sœurs, 1606 Rue de la Rotonde, Verdun, QC, H3E 0C1