Yoga by the River on Tuesday Sept 3, 2024 at Nuns' Island in Montreal (1 SESSION)
Listing No. QU00022
STARTS AT 6:15PM - DURATION 75 MINUTES
Yoga aimed at improving posture and ease of movement. One date only: September 3, 2024
Description
Yoga aimed at improving posture and ease of movement, breath control, stress management and injury prevention in everyday life.
Inclusions
- Yoga teacher who corrects participants' postures to ensure proper alignment
- A free parking (90 mins) is available nearby on de la Rotonde street
Instructions
Bring a yoga mat, a water bottle, a block. Please arrive 10 minutes before the start of the class. Meet by the water at 205, RUE DE LA ROTONDE, VERDUN, QC H3E 1Y1