MONDAY & TUESDAY EVENINGS Surf & Turf Workout for Private Groups up to 8 Participants

Listing No. QU00050

STARTS AT 18:15PM - ENDS AT 19:45PM - DURATION 1,5 HOURS

Try this workout circuit comprising a SUP segment, a kayak portion, core strengthening exercises performed at the water's edge, and a walking or running segment, depending on your preference.

Description

Get in shape this summer with this effective surf & turf workout on MONDAY & TUESDAY EVENINGS.

Inclusions

  • SUP
  • Single kayak
  • Personal Flotation Device (PFD)
  • Goup trainer
  • Magnificent views of the St-Lawrence River, the Lachine rapids, and the city of Montreal

Instructions

Meet at 6:15pm at Espace NAVI Verdun, 6500 Boulevard LaSalle, Verdun, QC H4H 2S9. Bring a water bottle, appropriate clothing, running shoes, and sunglasses.

Location