Indoor Yoga with a View on the Water on Wednesday Evenings in Nuns’ Island (4 Classes)

Listing No. QU00030

STARTS AT 6:30PM - DURATION 60 MINUTES

This yoga class aims to improve your breath control and stress management as well as prevent injury in everyday life.

Description

Registration for the class automatically gives you access to the 30 minutes WaterLife "Après-yoga" at no additional cost. The "Après-yoga" program is detailed below:

Inclusions

  • Yoga teacher who corrects participants' postures to ensure proper alignment
  • Toilet
  • A free parking (90 mins) is available nearby, on de la Rotonde street
  • October 26 & December 7: Karak Chai Tea "Après-yoga"
  • November 9, 23, & December 14: Ashram Chants "Après-yoga"
  • November 2, 16 & 30: CPR & Defibrillation Course "Après-yoga"
  • December 21: Xmas Piano & Social "Après-yoga"

Instructions

Bring a yoga mat, a water bottle, a block. Please arrive 15 minutes before the start of the class. The address is: Espace NAVI de l’île-des-Sœurs, 205, RUE DE LA ROTONDE, VERDUN, QC H3E 1Y1

Location